Gluten Free AF
  • HOME
  • LIFE & HEALTH
  • FOOD
  • GLUTEN FREE IN LA
  • ABOUT / CONTACT

Fresh Mango Ahi Tuna Bowl

7/8/2015

0 Comments

 
Picture
This Mango Ahi Tuna Bowl is the perfect light summer dish! Made with fresh ahi tuna and loaded with veggies, this dish is fresh, healthy and gluten free! You can also make it paleo by eliminating the rice and substituting it with cauliflower rice. It is also pretty quick and easy dish to make, and doesn't take a whole lot of skill in the kitchen!

Ingredients:
  • 1 1/4 pounds Fresh ahi tuna sashimi grade
  • 2 mangos, sliced into cubes 
  • 1/2 English cucumber, sliced into cubes 
  • Green chilies to taste 
  • 2 avocados, sliced into cubes 
  • 2 cups of cooked white rice (or black), cooled to room  temperature 
  • Sesame seeds on top to taste

Dressing:
  • 1/3 cup fresh lime juice
  • 1/3 cup olive oil
  • 1/3 cup gluten free soy sauce
  • 1/2 teaspoon ginger (I use to jarred, fresh works too) 
  • 1 shallot chopped finely 
  • Pepper to taste

Method:
Cook your rice and set aside so that it is room temperature. Chop all ingredients and then prepare dressing and set aside. Plate your rice and combine all ingredients on top of rice. Drizzle dressing on top, and garnish with sesame seeds.

Enjoy!

— The Healthy Celiac


0 Comments

    Archives

    January 2017
    November 2015
    September 2015
    July 2015
    May 2015
    April 2015
    March 2015

    Categories

    All
    Alcohol
    Bowl
    Breakfast
    Cookbook
    Dairy Free
    Dessert
    Dinner
    Drinks
    Fiber
    Grain Free
    Groceries
    Healthy
    Lunch
    Paleo
    Paleo Friendly
    Salad
    Sandwich
    Sauces
    Snacks
    Supplements
    Vegan
    Vegetables
    Vegetarian

    RSS Feed

Terms of Use | Privacy Policy  © Gluten Free AF  2015 All rights reserved in all media.