These Sea Salt and Vinegar Roasted Chickpeas are one of my go-to snacks! Both healthy and delicious, these will most likely become your new favorite. Besides being an excellent vegan and gluten-free source of protein and fiber, chickpeas also contain exceptional levels of iron, vitamin B-6 and magnesium. They take about one hour to make, and store well in a covered container for days.
Ingredients
• 2 cans of organic chickpeas
• 1 pint of white vinegar
• 2 tablespoons of olive oil
• 2 tablespoons of coarse sea salt
Method
• Preheat oven to 375 degrees F.
• Drain and rinse your chickpeas with water.
• Add chickpeas to a saucepan with the vinegar, and bring to a boil. Once the chickpeas and vinegar have come to a boil, remove from heat and let them stand for 30 minutes.
• After 30 minutes, drain the chickpeas in a strainer and toss them in olive oil.
• Place the chickpeas in a roasting pan and mix in the sea salt.
• Roast in the oven for 30 minutes, stirring every ten minutes.
Enjoy!
— The Healthy Celiac
Ingredients
• 2 cans of organic chickpeas
• 1 pint of white vinegar
• 2 tablespoons of olive oil
• 2 tablespoons of coarse sea salt
Method
• Preheat oven to 375 degrees F.
• Drain and rinse your chickpeas with water.
• Add chickpeas to a saucepan with the vinegar, and bring to a boil. Once the chickpeas and vinegar have come to a boil, remove from heat and let them stand for 30 minutes.
• After 30 minutes, drain the chickpeas in a strainer and toss them in olive oil.
• Place the chickpeas in a roasting pan and mix in the sea salt.
• Roast in the oven for 30 minutes, stirring every ten minutes.
Enjoy!
— The Healthy Celiac